Quantum Sound Healing

Welcome to our meditation to activate the center of memory and thinking. This practice is a strong stimulant for the brain and has great power. Now you will hear a sound, do not be afraid, this sound is a quantum-sound matrix of a healthy state of a person, it stimulates the brain during and after listening to this meditation. Gariaev's matrix will accompany you throughout the meditation, and will have a healing, restorative and rejuvenating effect on the body. You can be completely sure that by doing this meditation before going to bed, you will significantly improve your memory. The sounds will affect you, heal, even when you are fast asleep. All you need is to relax and trust your body. I know that you will succeed if you do this meditation regularly and responsibly! You are on the right track. It is important to understand and accept the fact that a person himself blocks his memory center, because he does not want to remember something and worry. You may recall situations when after a quarrel with someone, you could not remember how it all started. Over the years, a person increasingly suppresses his memory center, and as a result, it becomes less and less active. Let go of yourself, trust your body, Start meditating in a state of love and readiness for complete healing of your body and mind. Take a comfortable position for you, so that nothing disturbs you or distracts you. Feel yourself, your body in the position you are in now. Feel all the points of contact of the body. What points in the body are in contact with the surface you are on. Feel where the weight of the pelvis falls. Feel how gravity pulls you down. With each exhalation, ground yourself even more in your position, feeling the force of gravity. Relax your eyelids, cheeks, relax your tongue. Lower your shoulders and let them flow gently down under the influence of gravity. Slowly transfer your attention to your palms. Feel the center of your palms. Slowly move the point of concentration lower - to the pelvic floor. Relax this area, let it sink down. Your legs are getting heavier and heavier. Transfer attention to your breathing, start observing it. How is it flowing, right now? Take a deep breath and exhale slowly. Feel the waves that the breath creates in the chest, abdomen. Breathe calmly and relaxed. Feel how the waves of breath raise and lower the abdominal wall. 

Meditation for Activating the Memory and Thinking Center + Garyaev Matrix

Welcome to our meditation for memory and cognition. This practice uses a quantum-sound matrix to gently stimulate the brain during and after listening. Relax and trust the process—these sounds support you even in sleep.

Over time, stress can suppress memory. By meditating regularly, you can create space for clarity and restoration. You are on the right path. Let go, breathe, and allow your mind to open.

Let go of yourself, trust your body, Start meditating in a state of love and readiness for complete healing of your body and mind. Take a comfortable position for you, so that nothing disturbs you or distracts you. Feel yourself, your body in the position you are in now. Feel all the points of contact of the body. What points in the body are in contact with the surface you are on. Feel where the weight of the pelvis falls. Feel how gravity pulls you down. With each exhalation, ground yourself even more in your position, feeling the force of gravity. Relax your eyelids, cheeks, relax your tongue. Lower your shoulders and let them flow gently down under the influence of gravity. Slowly transfer your attention to your palms. Feel the center of your palms. Slowly move the point of concentration lower - to the pelvic floor. Relax this area, let it sink down. Your legs are getting heavier and heavier. Transfer attention to your breathing, start observing it. How is it flowing, right now? Take a deep breath and exhale slowly. Feel the waves that the breath creates in the chest, abdomen. Breathe calmly and relaxed. Feel how the waves of breath raise and lower the abdominal wall. 

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